On the 7th of April, we celebrated World Health Day with the rest of the globe. For those of you who are curious, here is a little sneak peek into the history of the World Health Day. The First Health…
Wakefit Team
On the 7th of April, we celebrated World Health Day with the rest of the globe. For those of you who are curious, here is a little sneak peek into the history of the World Health Day. The First Health…
Want to munch on something before bed? Make sure you eat right so that you sleep right. A lot of people feel extremely hungry before bed and end up eating foods that could lead to weight gain or indigestion when…
To stop the spread of novel coronavirus, India went into a 21-day lockdown which came into effect on March 25. To help people who are being responsible and staying at home do so with as little friction as possible, we…
To stop the spread of novel coronavirus, India went into a 21-day lockdown which came into effect on March 25. To help people who are being responsible and staying at home do so with as little friction as possible, we…
While most of us have been on a strict schedule of Eat.Sleep.Repeat, during this lockdown period. It is important that we take care of our tummy growls and cravings. The process of thinking of what to eat, grocery shopping and…
It takes 21 days to build a habit, a habit that is a vital part of our existence. Fitness. With most of us stuck at our homes, it is ideal to stick to a routine of getting fit and giving…
Are you feeling the lockdown blues? Well, adopting a furry friend can help you get rid of unwanted stress during these testing times. What better time than now to open your doors to a canine or feline buddy, who’s ready…
We’re all in difficult, unsettling, unprecedented times, unsure of when we’re about to see the world outside again. Many of us are sad, anxious, angry, afraid, bored, lonely and this is a crisis to our mental health. While there is…
Is staying at home making you feel trapped and confined? We’re here to provide some much-needed aesthetic relief. The Coronavirus-induced lockdown has had varying effects on our life, the most significant one being making do with what we’ve got. But…
We’ve been home bound for two weeks. And while the Lockdown may be relaxed soon, travel still seems like a distant dream. With a global crisis of such a magnitude, it may be a while before you get to explore…