In what ways sleep deprivation affects fertility? Here is how research answers that question. Sleep is crucial for a number of reasons. It is important for a healthy brain. The toxins that build up in the brain are removed during sleep. Sleep…
In what ways sleep deprivation affects fertility? Here is how research answers that question. Sleep is crucial for a number of reasons. It is important for a healthy brain. The toxins that build up in the brain are removed during sleep. Sleep…
What is a fever dream? Have you seen a very serious or confusing nightmare when having a fever? These vivid dreams are called fever dreams.. Sleep and dreams often go hand in hand, but they may not always be a…
Waking up late eats up a lot of time throughout the day that you could have made available for yourself. Plus, it’s detrimental to your mental, physical and emotional health as well. Therefore, let’s steer our wheel and understand the…
Acne and sleep, the relationship between the two runs deep. When we are deprived of rest, because of stress mainly, a lot of bodily reactions take place. These reactions, in turn, cause hormonal imbalances that can lead to or worsen skin…
Wakefit’s range of solid sheesham wood beds is worth exploring. We are not saying this, our customers are. Our beds are strong, sturdy, and they will last you a lifetime. And the best part? They are tastefully designed but available…
First of all, why do you need to invest in the right pillow? The reasons that are the most obvious include comfort, posture, neck support, etc. Though these seem obvious, they do not encourage us to find a pillow that suits…
When we talk about factors that affect sleep, we usually mention stress, and health-related issues, such as obesity, diabetes, cardiovascular conditions, and substance abuse. While these are all valid causes, there is one equally significant factor for healthy sleep that…
Most people agree that reading a book is the best way to doze off quickly. For some, it works like a charm. Within minutes of picking up a book, their eyes grow heavy and off they are to dreamland! However,…
In our last post, we discussed how Hollywood decided to make some of its dullest movies this year. How could Bollywood stay behind, right? 2019 also saw some terrible Hindi movies that turned viewers into sleepers. Here are five such…
We at Wakefit are constantly in search of anything that will put us to sleep. We were in luck this year as many of Hollywood’s biggest names decided to serve us stinkers. It is as if, ‘let’s sleep under the…