{"id":1348,"date":"2020-02-12T05:05:27","date_gmt":"2020-02-12T05:05:27","guid":{"rendered":"https:\/\/www.wakefit.co\/blog\/?p=1348"},"modified":"2021-09-16T11:10:49","modified_gmt":"2021-09-16T11:10:49","slug":"facts-sleeping-love","status":"publish","type":"post","link":"https:\/\/www.wakefit.co\/blog\/facts-sleeping-love\/","title":{"rendered":"5 Intriguing Facts About Sleeping with Your Love"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Spending your time in bed, cuddling and <\/span><span style=\"font-weight: 400;\">sleeping with love <\/span><span style=\"font-weight: 400;\">of your lives, is probably the best feeling ever! It feels great and is an instant boost of serotonin. This fact is backed up by scientific research which makes it even more accurate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, this Valentine\u2019s Day read the most interesting co-sleeping facts to make your ritual of <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives, even more special. These interesting facts about sleep will help improve both, your and your partner\u2019s sleep.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Sleeping with Love<\/span><span style=\"font-weight: 400;\">: Why <\/span><span style=\"font-weight: 400;\">Sleeping with A Partner<\/span><span style=\"font-weight: 400;\"> Is Good for You<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Believe it or not, <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives has some really interesting benefits! Here are some interesting <\/span><span style=\"font-weight: 400;\">facts about sleeping<\/span><span style=\"font-weight: 400;\"> with a partner:<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"font-weight: 400;\">Better Immunity <\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Lovers sleep<\/span><span style=\"font-weight: 400;\"> the best. Those who share their bed with their lovers and get physically intimate more often at night have a better immunity compared to those who don\u2019t, suggests research. Wilkes University, Pennsylvania, in a study found out that partners who were intimate on a regular basis, rarely fell sick. Even just cuddling, intimacy improves your immunity by strengthening your <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/T_cell#:~:text=T%20cells%20are%20one%20of,in%20the%20adaptive%20immune%20response.&amp;text=T%20cells%20are%20born%20from,the%20thymus%20gland%20to%20mature.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">T-cells<\/span><\/a><span style=\"font-weight: 400;\">. So if you <\/span><span style=\"font-weight: 400;\">love sleeping<\/span><span style=\"font-weight: 400;\"> with your special someone, you are on the perfect track to having a romantic and healthy life.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1354\" src=\"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love-300x170.jpg\" alt=\"sleeping with love\" width=\"439\" height=\"249\" srcset=\"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love-300x170.jpg 300w, https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love-768x435.jpg 768w, https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love-1024x580.jpg 1024w, https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love-388x220.jpg 388w, https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2020\/02\/Facts-about-sleeping-with-your-love.jpg 1212w\" sizes=\"(max-width: 439px) 100vw, 439px\" \/><\/p>\n<p style=\"text-align: justify;\">\n<ul>\n<li>\n<h3><span style=\"font-weight: 400;\">Release of Happy Hormones<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sharing your bed with your partner and hugging them or holding them during sleep increases the serotonin and dopamine in your body. These two are known to be mood lifters and can help lower stress and feelings of sadness. This is one of the <\/span><span style=\"font-weight: 400;\">fun facts about sleeping<\/span><span style=\"font-weight: 400;\"> that gives you a reason to cuddle with your partner each night. So if you are <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives every night, you\u2019ve got good news!<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"font-weight: 400;\">Falling Asleep Faster<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sleeping with a partner<\/span><span style=\"font-weight: 400;\"> makes you calmer, which in turn makes you fall asleep faster. Can you guess how your falling asleep quickly is related to your health? Since overthinking is uncommon when people are in the arms of someone we love, it is easier to quickly fall asleep, which further is good for your overall health.<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"font-weight: 400;\">Sleeping With A Partner Lowers BP Level<\/span><span style=\"font-weight: 400;\">s\u00a0<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sleeping with lover <\/span><span style=\"font-weight: 400;\">at night is good for your blood pressure. The <\/span><span style=\"font-weight: 400;\">lovers sleep <\/span><span style=\"font-weight: 400;\">is like a medicine or habit known to increase oxytocin levels of one\u2019s body. Research suggests that an increase in oxytocin means a decrease in blood pressure. Tell your partner about these <\/span><span style=\"font-weight: 400;\">fun facts about sleeping<\/span><span style=\"font-weight: 400;\"> and get some quality sleep time together!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, by taking care of your blood pressure levels, these interesting facts about sleep will help you prevent chances of cardiovascular diseases, and thus ensure you live a longer life.<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"font-weight: 400;\">Sleeping with Love <\/span><span style=\"font-weight: 400;\">Improves Sleep Quality<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are so many ways of enhancing your sleep quality and improving your sleep patterns at night. Of these ways, the ones that get the most attention include sleeping on time at night, bettering your sleep environment, eating healthier, reducing screen time, and exercising. But did you know, <\/span><span style=\"font-weight: 400;\">sleeping with lover<\/span><span style=\"font-weight: 400;\"> or a\u00a0 partner contributes greatly to your sleep quality? Adopting good sleep habits like this is beneficial to you and your partner in the long run. According to psychologists, those who are <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> and share their beds with their partners report less occurrences of interrupted sleep.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Some <\/span><span style=\"font-weight: 400;\">Fun Facts About Sleeping<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Now that we know sleeping is beneficial to our health, let\u2019s take a look at some cool <\/span><span style=\"font-weight: 400;\">facts about sleeping<\/span><span style=\"font-weight: 400;\"> and <\/span><span style=\"font-weight: 400;\">scary facts about sleep:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The record for the longest continuous period of sleep among adults is 11 days. So it\u2019s safe to say thay <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives can be an addiction!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Interesting facts about sleep: A brown bat needs almost 20 hours of sleep a day while a giraffe needs about 2 hours of sleep a day!<br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One of the <\/span><span style=\"font-weight: 400;\">fun facts about sleeping<\/span><span style=\"font-weight: 400;\"> is that cats spend almost two-thirds of their lives sleeping.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep deprivation can kill you faster than food deprivation!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adults tend to forget almost 50% of your dream as soon as you wake up.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">According to recent statistics, high earners tend to get better sleep than low earners.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Statistics state that around 12% of the human population dream in black and white. Maybe <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives makes you dream in color?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One of the <\/span><span style=\"font-weight: 400;\">fun facts about sleeping<\/span><span style=\"font-weight: 400;\"> is that 41% of adults prefer to sleep in the fetal position.\n<p><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are also several <\/span><span style=\"font-weight: 400;\">scary facts about sleep<\/span><span style=\"font-weight: 400;\"> as well as interesting facts about sleep. <\/span><a href=\"https:\/\/www.wakefit.co\/blog\/how-sleep-deprivation-affects-fertility-in-people\"><span style=\"font-weight: 400;\">Sleep deprivation is considered to be extremely dangerous<\/span><\/a><span style=\"font-weight: 400;\">. In fact, driving while sleep-deprived is considered the same as drunk driving. The scary fact about sleep is that sleep deprivation will prevent your reflex from working. People are not able to make a quick decision, and will also experience impaired judgment while sleep deprived. These <\/span><span style=\"font-weight: 400;\">scary facts about sleep<\/span><span style=\"font-weight: 400;\"> are proof that you need to get adequate sleep every night and for those of you who <\/span><span style=\"font-weight: 400;\">love sleeping<\/span><span style=\"font-weight: 400;\">, you\u2019re on the right track!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that you know about these numerous health benefits of <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives and interesting <\/span><span style=\"font-weight: 400;\">facts about sleeping<\/span><span style=\"font-weight: 400;\">, it is time to invest in a mattress that is designed to keep the needs of couples and adults in mind. Wakefit\u2019s Orthopedic <\/span><a href=\"https:\/\/www.wakefit.co\/mattress\/orthopaedic-memory-foam-mattress\"><span style=\"font-weight: 400;\">Memory Foam mattress<\/span><\/a><span style=\"font-weight: 400;\"> is optimally constructed to prevent motion transfer. It will absorb the movement of one partner and completely isolate it so that the other partner is not jostled out of sleep. By doing so, the ortho mattress will give the two of you zero disturbance sleep and keep the <\/span><span style=\"font-weight: 400;\">scary facts about sleep<\/span><span style=\"font-weight: 400;\"> at bay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> The mattress is also hypoallergenic and ensures that both you and your partner are protected against allergens of all kinds. The mattress comes with an outer cover that can be removed easily and washed as and when, further improving the hygiene of your bedroom. You can <\/span><a href=\"https:\/\/www.wakefit.co\/mattress\"><span style=\"font-weight: 400;\">buy a mattress online<\/span><\/a><span style=\"font-weight: 400;\"> and peacefully <\/span><span style=\"font-weight: 400;\">sleep with love<\/span><span style=\"font-weight: 400;\"> of your lives. So it is time to forget about those <\/span><span style=\"font-weight: 400;\">scary facts about sleep<\/span><span style=\"font-weight: 400;\"> and get cozy, cuddly and <\/span><span style=\"font-weight: 400;\">sleep with love<\/span><span style=\"font-weight: 400;\"> all around you!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These interesting facts and statistics about <\/span><span style=\"font-weight: 400;\">sleeping with love<\/span><span style=\"font-weight: 400;\"> of your lives is proof that it is essential for your body. This Valentine\u2019s Day cuddle with your partner some more and hold them tighter as you both drift off to slumberville but keep in mind the<\/span><span style=\"font-weight: 400;\"> scary facts about sleep!<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spending your time in bed, cuddling and sleeping with love of your lives, is probably the best feeling ever! It feels great and is an instant boost of serotonin. This fact is backed up by scientific research which makes it even more accurate. So, this Valentine\u2019s Day read the most interesting co-sleeping facts to make your ritual of sleeping with love of your lives, even more special. These interesting facts about sleep will help improve both, your and your partner\u2019s sleep.\u00a0 Sleeping with Love: Why Sleeping with A Partner Is Good for You Believe it or not, sleeping with love of your lives has some really interesting benefits! Here are some interesting facts about sleeping with a partner: Better Immunity Lovers sleep the best. Those who share their bed with their lovers and get physically [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[274,275],"tags":[591,608,427],"class_list":["post-1348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-mattress-in-india","category-memory-foam-mattress","tag-best-sleeping-position","tag-co-sleeping-facts","tag-sleep-tips"],"yoast_head":"<title>Facts about sleeping with your love - Wakefit<\/title>\n<meta name=\"description\" content=\"This Valentine\u2019s Day read the most interesting co-sleeping facts about sleeping to make your ritual of sleeping with your loved one more special Wakefit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wakefit.co\/blog\/facts-sleeping-love\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facts about sleeping with your love - 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