{"id":9075,"date":"2026-03-18T05:25:59","date_gmt":"2026-03-18T05:25:59","guid":{"rendered":"https:\/\/www.wakefit.co\/blog\/?p=9075"},"modified":"2026-03-18T05:26:01","modified_gmt":"2026-03-18T05:26:01","slug":"mattress-height-thickness-whats-ideal","status":"publish","type":"post","link":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/","title":{"rendered":"Mattress Height & Thickness: What\u2019s Ideal?"},"content":{"rendered":"\n

When choosing a mattress, understanding mattress height vs thickness is essential for achieving the right balance of comfort, support, and durability. Although often used interchangeably, these terms have slightly different meanings. Mattress thickness usually refers to the internal layers such as foam, springs, or latex that determine support and cushioning, while height can include the overall profile of the mattress along with any additional layers like pillow tops.<\/p>\n\n\n\n

Thickness plays a key role in how well a mattress supports your body. Thicker mattresses, typically ranging from 10 to 14 inches, often include multiple comfort and support layers that help distribute body weight evenly. This can be especially beneficial for side sleepers or individuals with higher body weight, as it reduces pressure on the shoulders and hips. Thinner mattresses, around 6 to 8 inches, may work well for children, lightweight sleepers, or occasional use but may not provide enough support for long-term comfort.<\/p>\n\n\n\n

Mattress height also affects ease of use and overall sleep experience. A mattress that is too low may make it difficult to get in and out of bed, while one that is too high can feel less stable, especially for shorter individuals. Ideally, the combined height of your mattress and bed frame should allow your feet to rest flat on the floor when sitting on the edge.<\/p>\n\n\n\n

Choosing the right mattress height vs thickness<\/em><\/strong> ultimately depends on your sleeping position, body type, and personal comfort preferences. A well-balanced mattress ensures proper spinal alignment, reduces pressure points, and contributes to better sleep quality over time.<\/p>\n\n\n\n

Understanding Mattress Height vs Thickness<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

When shopping for a mattress, many people confuse height and thickness, but understanding the difference can help you make a better decision. Mattress thickness<\/em><\/strong> <\/a>refers to the internal construction of the mattress the layers of foam, latex, or springs that determine how supportive and comfortable it feels. Height, on the other hand, is the overall measurement from the base to the top surface, which may include added layers like pillow tops or protective covers.<\/p>\n\n\n\n

Thickness plays a critical role in how well a mattress supports your body. A thicker mattress typically includes multiple layers designed for comfort, pressure relief, and structural support. For example, comfort layers cushion the body, while support layers keep the spine aligned. This is why a best thick mattress<\/em> is often recommended for adults, especially those who need better pressure distribution or have a higher body weight. Thicker mattresses generally provide improved durability and are less likely to sag over time.<\/p>\n\n\n\n

Mattress height is equally important when considering ease of use and bedroom setup. The total height of your mattress combined with the bed frame should allow you to sit comfortably with your feet touching the floor. If the bed is too high or too low, it can affect daily comfort and accessibility.<\/p>\n\n\n\n

Both mattress thickness and height matter because they influence not only how the mattress feels but also how practical it is in your space. By understanding these two aspects, you can choose a mattress that offers the right balance of comfort, support, and usability for your specific needs.<\/p>\n\n\n\n

How Mattress Thickness Affects Comfort and Support<\/strong><\/h2>\n\n\n\n

Cushioning and Pressure Point Relief<\/strong><\/h3>\n\n\n\n

Mattress thickness<\/em><\/strong> plays a major role in how well a mattress cushions the body and relieves pressure points. Thicker mattresses usually include multiple comfort layers made of foam, latex, or padding that help distribute body weight evenly. This reduces pressure on areas like the shoulders, hips, and lower back, which is especially important for side sleepers. Thinner mattresses, with fewer layers, may feel firmer and provide less cushioning, which can lead to discomfort during long sleep hours.<\/p>\n\n\n\n

Core Support and Spinal Alignment<\/strong><\/h3>\n\n\n\n

Beyond surface comfort, mattress thickness<\/em><\/strong> also affects the level of support a mattress can provide. A well-constructed thick mattress typically has a strong support core that helps maintain proper spinal alignment. This is essential for preventing back pain<\/a> and ensuring a healthy sleeping posture. Thinner mattresses may not always offer the same depth of support, especially for heavier individuals, as they can compress more easily and reduce overall stability.<\/p>\n\n\n\n

Edge Support and Stability<\/strong><\/h3>\n\n\n\n

Edge support refers to how well a mattress holds its shape around the perimeter. Thicker mattresses often perform better in this area because they have more structured layers to reinforce the edges. Good edge support prevents sagging when sitting or sleeping near the sides of the bed and makes it easier to get in and out of bed. Thinner mattresses may feel less stable at the edges, which can impact overall durability and usability.<\/p>\n\n\n\n

Motion Isolation Factors<\/strong><\/h3>\n\n\n\n

Another important aspect influenced by mattress thickness<\/em><\/strong> is motion isolation. Thicker mattresses, especially those with multiple foam layers, are better at absorbing movement. This means that when one person moves or changes position, the disturbance is less likely to be felt by a partner. Thinner mattresses, particularly those with fewer cushioning layers, may transfer more motion across the surface, which can disrupt sleep for light sleepers.<\/p>\n\n\n\n

Ideal Mattress Height Based on Body Type and Weight<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Choosing the right mattress height<\/em><\/strong> is essential for ensuring proper support, comfort, and long-term durability. Since body weight and shape directly affect how a mattress responds to pressure, selecting the appropriate thickness can significantly improve sleep quality and spinal alignment.<\/p>\n\n\n\n

For lightweight individuals (typically under 60 kg), a medium-height mattress around 6 to 8 inches can provide sufficient support. Because lighter bodies exert less pressure, thinner mattresses are less likely to compress excessively and can still maintain proper alignment. These mattresses offer a balanced feel without being too firm or too soft.<\/p>\n\n\n\n

For average-weight individuals (around 60\u201390 kg), a mattress height of 8 to 10 inches is usually ideal. This range offers a combination of comfort and support layers that help distribute body weight evenly. It also provides enough cushioning to relieve pressure points while maintaining spinal alignment, making it suitable for most sleeping positions.<\/p>\n\n\n\n

Heavier individuals (above 90 kg) typically benefit from thicker mattresses, usually 10 to 12 inches or more. A higher mattress height<\/em><\/strong> ensures deeper support layers that prevent excessive sinking and maintain stability. These mattresses are designed to handle greater weight without losing shape, which helps improve durability and overall comfort.<\/p>\n\n\n\n

Body shape and sleeping position also influence the choice. Side sleepers may prefer thicker mattresses for better cushioning around the shoulders and hips, while back and stomach sleepers may opt for slightly firmer options that prevent the body from sinking too much.<\/p>\n\n\n\n

Ultimately, selecting the right mattress height based on body type ensures better support, reduces strain on the body, and leads to a more comfortable and restful sleep experience.<\/p>\n\n\n\n

Choosing the Right Thickness for Your Sleeping Position<\/strong><\/h2>\n\n\n\n

Selecting the right mattress thickness is essential for maintaining proper posture and ensuring a comfortable sleep experience. Different sleeping positions place pressure on different parts of the body, so choosing the correct thickness helps in achieving the right balance between cushioning and support.<\/p>\n\n\n\n

Best Thickness for Side Sleepers<\/strong><\/h3>\n\n\n\n

Side sleepers typically need more cushioning to relieve pressure on the shoulders and hips. The best thickness for side sleepers<\/em><\/strong> is usually between 10 to 14 inches. Thicker mattresses often include multiple comfort layers that allow the body to sink slightly while still maintaining proper spinal alignment. This helps reduce pressure points and prevents discomfort during long sleep hours. Memory foam or hybrid mattresses with added cushioning layers are often ideal for this sleeping position.<\/p>\n\n\n\n

Best Thickness for Back Sleepers<\/strong><\/h3>\n\n\n\n

Back sleepers require a balance between support and comfort to maintain the natural curve of the spine. The best thickness for back sleepers<\/em><\/strong> generally falls between 8 to 12 inches. A medium-thick mattress provides enough support to keep the spine aligned while offering moderate cushioning for the lower back. If the mattress is too soft or too thick, it may cause the hips to sink too deeply, which can strain the lower back.<\/p>\n\n\n\n

Best Thickness for Stomach Sleepers<\/strong><\/h3>\n\n\n\n

Stomach sleepers need a firmer and slightly thinner mattress to prevent excessive sinking of the torso, which can lead to back and neck strain. The best thickness for stomach sleepers<\/em><\/strong> is usually around 6 to 10 inches. A thinner, firmer mattress helps keep the body in a more neutral position, reducing pressure on the spine and preventing discomfort.<\/p>\n\n\n\n

Choosing the right mattress thickness based on your sleeping position ensures better alignment, reduces pressure points, and contributes to a more restful and supportive sleep experience.<\/p>\n\n\n\n

Mattress Durability and Lifespan: Does Thickness Matter?<\/strong><\/h2>\n\n\n\n

When considering durability, many people assume that a thicker mattress will automatically last longer. While thickness can contribute to longevity, the overall mattress lifespan<\/em><\/strong> depends more on the quality of materials and construction rather than just the height of the mattress.<\/p>\n\n\n\n

Thicker mattresses often include multiple layers, such as comfort foam, transition layers, and a strong support core. These layers can help distribute body weight more evenly, reducing stress on any single section of the mattress. As a result, thicker mattresses may be less prone to sagging over time, especially when made with high-quality materials. However, if the materials used are low quality, even a thick mattress can wear out quickly.<\/p>\n\n\n\n

The type of materials used plays a crucial role in determining durability. High-density memory foam, natural latex, and well-constructed pocket springs are known for their long-lasting performance. These materials maintain their shape and support over time, which directly improves the mattress lifespan<\/em><\/strong>. On the other hand, low-density foam or poor-quality fillings may compress and lose support faster, regardless of the mattress thickness.<\/p>\n\n\n\n

Another important factor is how the mattress is used and maintained. Regular rotation, proper support from a sturdy bed frame, and using a mattress protector can all extend its lifespan. Body weight and sleeping habits also influence wear and tear, as heavier loads can cause faster compression.<\/p>\n\n\n\n

In summary, while thickness can contribute to better durability, it is not the only factor that determines a mattress\u2019s longevity. A well-built mattress with high-quality materials and proper maintenance will provide consistent comfort and support for many years, making it a more reliable investment.<\/p>\n\n\n\n

FAQs<\/strong><\/h2>\n\n\n\n

1. What is the standard mattress thickness?<\/strong><\/p>\n\n\n\n

The standard mattress thickness typically ranges between 8 to 12 inches. This range suits most sleepers because it offers a good balance of comfort and support. Thinner mattresses (6\u20138 inches) are often used for kids or occasional use, while thicker options (10\u201314 inches) are preferred for enhanced cushioning and long-term comfort.<\/p>\n\n\n\n

2. Is a thicker mattress always better?<\/strong><\/p>\n\n\n\n

Not necessarily. While thicker mattresses often provide more cushioning and support layers, they are not always the best choice for everyone. The ideal option depends on body weight, sleeping position, and comfort preference. A well-constructed medium-thickness mattress can perform just as well as a thicker one if it uses high-quality materials.<\/p>\n\n\n\n

3. How tall should my bed be from the floor?<\/strong><\/p>\n\n\n\n

A comfortable bed height usually ranges from 18 to 25 inches from the floor, including the mattress and bed frame. The ideal height allows you to sit on the edge of the bed with your feet flat on the ground and your knees at a natural angle. This ensures ease of getting in and out of bed.<\/p>\n\n\n\n

4. What mattress thickness is best for back pain?<\/strong><\/p>\n\n\n\n

For back pain, a mattress thickness of around 8 to 12 inches with medium-firm support is often recommended. This range provides enough cushioning for pressure relief while maintaining proper spinal alignment. The right balance between comfort and support is more important than thickness alone.<\/p>\n\n\n\n

5. Does mattress thickness affect durability?<\/strong><\/p>\n\n\n\n

Yes, but only to a certain extent. Thicker mattresses can be more durable because they contain multiple support layers that reduce wear and tear. However, the quality of materials used has a bigger impact on durability than thickness itself. High-quality foam, latex, or spring systems will last longer regardless of overall thickness.<\/p>\n","protected":false},"excerpt":{"rendered":"

When choosing a mattress, understanding mattress height vs thickness is essential for achieving the right balance of comfort, support, and durability. Although often used interchangeably, these terms have slightly different meanings. Mattress thickness usually refers to the internal layers such as foam, springs, or latex that determine support and cushioning, while height can include the overall profile of the mattress along with any additional layers like pillow tops. Thickness plays a key role in how well a mattress supports your body. Thicker mattresses, typically ranging from 10 to 14 inches, often include multiple comfort and support layers that help distribute body weight evenly. This can be especially beneficial for side sleepers or individuals with higher body weight, as it reduces pressure on the shoulders and hips. Thinner mattresses, around 6 to 8 inches, may work […]<\/p>\n","protected":false},"author":2,"featured_media":9079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3176,3587,3586,3588,3585,3590,3589],"class_list":["post-9075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mattress","tag-best-thick-mattress","tag-best-thickness-for-back-sleepers","tag-best-thickness-for-side-sleepers","tag-best-thickness-for-stomach-sleepers","tag-mattress-height","tag-mattress-height-vs-thickness","tag-mattress-thickness"],"yoast_head":"Mattress Height & Thickness: What\u2019s Ideal? - Wakefit | Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mattress Height & Thickness: What\u2019s Ideal? - Wakefit | Blog\" \/>\n<meta property=\"og:description\" content=\"When choosing a mattress, understanding mattress height vs thickness is essential for achieving the right balance of comfort, support, and durability. Although often used interchangeably, these terms have slightly different meanings. Mattress thickness usually refers to the internal layers such as foam, springs, or latex that determine support and cushioning, while height can include the overall profile of the mattress along with any additional layers like pillow tops. Thickness plays a key role in how well a mattress supports your body. Thicker mattresses, typically ranging from 10 to 14 inches, often include multiple comfort and support layers that help distribute body weight evenly. This can be especially beneficial for side sleepers or individuals with higher body weight, as it reduces pressure on the shoulders and hips. Thinner mattresses, around 6 to 8 inches, may work […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/\" \/>\n<meta property=\"og:site_name\" content=\"Wakefit | Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wakefit\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-18T05:25:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T05:26:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@WakefitMattress\" \/>\n<meta name=\"twitter:site\" content=\"@WakefitMattress\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wakefit Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/#website\",\"url\":\"https:\/\/www.wakefit.co\/blog\/\",\"name\":\"Wakefit | Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wakefit.co\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg\",\"contentUrl\":\"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#webpage\",\"url\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/\",\"name\":\"Mattress Height & Thickness: What\\u2019s Ideal? - Wakefit | Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.wakefit.co\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#primaryimage\"},\"datePublished\":\"2026-03-18T05:25:59+00:00\",\"dateModified\":\"2026-03-18T05:26:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.wakefit.co\/blog\/#\/schema\/person\/1104e31639401823652acb9e0d87bf0f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.wakefit.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mattress Height & Thickness: What\\u2019s Ideal?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/#\/schema\/person\/1104e31639401823652acb9e0d87bf0f\",\"name\":\"Wakefit Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wakefit.co\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/55ae2fdb0fbc467f8868fdf7123f58ca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/55ae2fdb0fbc467f8868fdf7123f58ca?s=96&d=mm&r=g\",\"caption\":\"Wakefit Team\"},\"url\":\"https:\/\/www.wakefit.co\/blog\/author\/wakefitteam\/\"}]}<\/script>","yoast_head_json":{"title":"Mattress Height & Thickness: What\u2019s Ideal? - Wakefit | Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/","og_locale":"en_US","og_type":"article","og_title":"Mattress Height & Thickness: What\u2019s Ideal? - Wakefit | Blog","og_description":"When choosing a mattress, understanding mattress height vs thickness is essential for achieving the right balance of comfort, support, and durability. Although often used interchangeably, these terms have slightly different meanings. Mattress thickness usually refers to the internal layers such as foam, springs, or latex that determine support and cushioning, while height can include the overall profile of the mattress along with any additional layers like pillow tops. Thickness plays a key role in how well a mattress supports your body. Thicker mattresses, typically ranging from 10 to 14 inches, often include multiple comfort and support layers that help distribute body weight evenly. This can be especially beneficial for side sleepers or individuals with higher body weight, as it reduces pressure on the shoulders and hips. Thinner mattresses, around 6 to 8 inches, may work […]","og_url":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/","og_site_name":"Wakefit | Blog","article_publisher":"https:\/\/www.facebook.com\/wakefit\/","article_published_time":"2026-03-18T05:25:59+00:00","article_modified_time":"2026-03-18T05:26:01+00:00","og_image":[{"width":1000,"height":1000,"filesize":139051,"url":"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg","path":"\/var\/www\/www.wakefit.co\/public_html\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg","size":"full","id":9079,"alt":"","pixels":1000000,"type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@WakefitMattress","twitter_site":"@WakefitMattress","twitter_misc":{"Written by":"Wakefit Team","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.wakefit.co\/blog\/#website","url":"https:\/\/www.wakefit.co\/blog\/","name":"Wakefit | Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wakefit.co\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg","contentUrl":"https:\/\/www.wakefit.co\/blog\/wp-content\/uploads\/2026\/03\/Blog-10001000-2026-03-18T104918.034.jpg","width":1000,"height":1000},{"@type":"WebPage","@id":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#webpage","url":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/","name":"Mattress Height & Thickness: What\u2019s Ideal? - Wakefit | Blog","isPartOf":{"@id":"https:\/\/www.wakefit.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#primaryimage"},"datePublished":"2026-03-18T05:25:59+00:00","dateModified":"2026-03-18T05:26:01+00:00","author":{"@id":"https:\/\/www.wakefit.co\/blog\/#\/schema\/person\/1104e31639401823652acb9e0d87bf0f"},"breadcrumb":{"@id":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wakefit.co\/blog\/mattress-height-thickness-whats-ideal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.wakefit.co\/blog\/"},{"@type":"ListItem","position":2,"name":"Mattress Height & Thickness: What\u2019s Ideal?"}]},{"@type":"Person","@id":"https:\/\/www.wakefit.co\/blog\/#\/schema\/person\/1104e31639401823652acb9e0d87bf0f","name":"Wakefit Team","image":{"@type":"ImageObject","@id":"https:\/\/www.wakefit.co\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/55ae2fdb0fbc467f8868fdf7123f58ca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55ae2fdb0fbc467f8868fdf7123f58ca?s=96&d=mm&r=g","caption":"Wakefit Team"},"url":"https:\/\/www.wakefit.co\/blog\/author\/wakefitteam\/"}]}},"_links":{"self":[{"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/posts\/9075"}],"collection":[{"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/comments?post=9075"}],"version-history":[{"count":2,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/posts\/9075\/revisions"}],"predecessor-version":[{"id":9082,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/posts\/9075\/revisions\/9082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/media\/9079"}],"wp:attachment":[{"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/media?parent=9075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/categories?post=9075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wakefit.co\/blog\/wp-json\/wp\/v2\/tags?post=9075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}