If you have sleep bruxism, you will find yourself grinding teeth in sleep unconsciously. It’s a condition where you tend to gnash and clench your teeth while you’re sleeping. Yes, it can happen both during the day when awake and…
When we finally get done for the day, and we inch towards our bed, we look for a comfortable mattress to coddle us to sleep. However, the sleep can slip away and you can be left tossing and turning. It’s…