When one thinks about the prerequisites of getting a good night’s sleep, the mind automatically darts to the things present in the immediate environment like the bed, pillows, or perhaps a cool and pleasant temperature in the room. The physical…
When one thinks about the prerequisites of getting a good night’s sleep, the mind automatically darts to the things present in the immediate environment like the bed, pillows, or perhaps a cool and pleasant temperature in the room. The physical…
Buying a mattress cover is extremely important. Not only does a waterproof mattress protector render aesthetic functionality, but it is also beneficial in many other ways. The best mattress protector online will also help you curtail any unforeseen expenses and…
Anyone who owns a good mattress is eligible for a mattress protector. The other reasons why you should get yourself a mattress protector are given below. But before we get into that, watch this video where Jyoti shows us how…
The best sleep habits need to take into account a number of factors, from good diet to proper exercise. To help you develop good sleep habits, we invited nutritionist and Fit India ambassador Nikita Suresh for a chat on food,…
In a “perfect” world, you’d have the advantage of hitting the bed early and afterwards getting up right on time after completing your sleeping hours, all refreshed for a useful day ahead. Be that as it may, a few responsibilities,…
Have you always liked sleeping naked in the buff? Well, now you have even more excuses to do so! Did you know that when you have restful sleep every night, you prevent yourself from chronic health issues significantly? When you…
What are nightmares? Why do we have them? What are the causes of nightmares and other scary dreams? What are the reasons for bad dreams? Do I have a nightmare disorder? Why do I only get bad dreams at night…
Wakefit’s Sleep Internship Season 1 saw several candidates who were passionate about sleep. The winners of the first season were an extremely diverse pool of people from various corners of the world, with different jobs, personalities and hobbies. The one…
Are you a millennial who is planning to buy wooden furniture online? Are you wondering how to go about it? Fret, no more. With this list of don’ts and dos, online furniture buying will be a walk in the park…