Women and sleep health: What does research say?
Poor sleep caused by a variety of sleep problems, such as insomnia and sleep apnea, can increase your chances of developing heart disease,
[Read More]
Expert Advice
The Wakefit Back Support Pillow Is For Everyone
People assume that a back support pillow for bed or the lumbar support pillow is beneficial only to people who have a back
[Read More]
Why Do I Feel Sleepy In Daytime?- Excessive Daytime Sleepiness Explained
Do you feel sleepy all the time? Do you have trouble waking up in the morning? Even after a 9-hour sleep or more,
[Read More]
How Sleep Deprivation Affects Fertility In People – Wakefit
In what ways sleep deprivation affects fertility? Here is how research answers that question. Sleep is crucial for a number of reasons. It is important
[Read More]
Everything You Need To Know About Fever Dream
What is a fever dream? Have you seen a very serious or confusing nightmare when having a fever? These vivid dreams are called
[Read More]
10 Benefits of Waking Up Early and Starting with Positivity
Waking up late eats up a lot of time throughout the day that you could have made available for yourself. Plus, it’s detrimental
[Read More]
The Toxic Relationship Between Acne And Sleep – Wakefit
Acne and sleep, the relationship between the two runs deep. When we are deprived of rest, because of stress mainly, a lot of bodily
[Read More]
Things To Consider To Pick The Right Pillow
First of all, why do you need to invest in the right pillow? The reasons that are the most obvious include comfort, posture, neck
[Read More]
Ways Your Mattress Affects Your Sleep – Wakefit
When we talk about factors that affect our sleep, we usually mention stress, health-related issues, such as obesity, diabetes, cardiovascular conditions, and substance
[Read More]
Stop Snoring : How to stop Snoring while Sleeping
Why Do We Snore? Before we explore snoring remedies and how to get rid of snoring, let’s understand why exactly do people snore?
[Read More]