Everything you need to know about keeping a sleep diary

March 31, 2020April 1, 2020Wakefit Team Comment

Insufficient sleep syndrome and other sleep disorders that trouble us and our sleep can keep us from truly experiencing life in its fullest. [Read More]

Why you should go to bed at the same time every night

March 31, 2020April 5, 2021Wakefit Team Comment

Why is it important to maintain a sleep schedule and have a good night’s sleep? What are the benefits of go bedtime every [Read More]

Why you should go to bed at the same time every night

How To Sleep Better When Anxious

March 31, 2020April 6, 2020Wakefit Team Comment

Mental health deteriorates when people are facing a stressful situation, and very few things can be more stressful than a global pandemic. Most [Read More]

Can’t sleep in new places? Here Are Tips That’ll Help!

March 27, 2020April 13, 2021Wakefit Team Comment

Can’t sleep in new places? Here Are Tips For Good Sleep That’ll Help! Falling asleep in a new place can be a struggle. [Read More]

Medium firm medium soft – The best of both worlds

March 27, 2020March 27, 2020Wakefit Team Comment

Are you thinking about investing in the best firm mattress available online? However, your sleeping partner prefers a medium soft mattress, which is [Read More]

How to get more sleep while social distancing

March 27, 2020March 31, 2020Wakefit Team Comment

As nature changes its timings, we get ready for longer days and shorter nights. How does our body cope up with such a [Read More]

Is Fragmented Sleep dangerous?

March 27, 2020April 5, 2021Wakefit Team Comment

Those who fall asleep easily, but wake up again and again throughout the night experience something known as fragmented sleep. Today, we will [Read More]