How To Deal With Sleep Anxiety: Tips To Calm Your Mind at Night April 22, 2022April 22, 2022Wakefit Team Comment About the blog: Having difficulty going off to sleep? Has it been worse with all the social media messages and notifications? You may [Read More]
Get woke about sleep on World Sleep Day, 2022 March 17, 2022March 23, 2022Wakefit Team Comment If you ask adults what is their favorite pastime, most of them would tell you it is dozing off. And yet, they don’t [Read More]
Here’s your personal budget for FY 22-23 February 1, 2022February 1, 2022Wakefit Team Comment We are here today with an easy to replicate personal budget plan to make sure 2022 is the best year of your life. [Read More]
3 Real Resolutions for 2022! January 21, 2022Wakefit Team Comment Almost a month into the new year is the perfect time to pick your resolutions! By now, you have taken off your rose-tinted [Read More]
Polyphasic Sleep – Pros And Cons October 22, 2021February 13, 2022Wakefit Team Comment Do you like taking naps during the day? If you do so regularly, you might be a polyphasic sleeper. Polyphasic sleep is the [Read More]
A Beginner’s Guide to Circadian Rhythm October 20, 2021October 22, 2021Wakefit Team Comment Have you ever wondered why some people can wake up every day at the same time without setting an alarm clock? That is [Read More]
Kumbhkaran, Wakefit’s Chief Sleep Officer, Spills Some Sleep Secrets October 11, 2021October 12, 2021Wakefit Team Comment [Read More]
SleepTalk with Wakefit: In Conversation with Nutritionist and Fit India Ambassador Nikita Suresh July 6, 2021July 9, 2021Wakefit Team Comment The best sleep habits need to take into account a number of factors, from good diet to proper exercise. To help you develop [Read More]
The Best Sleeping Hours: How Many Hours of Sleep Time is Enough? June 29, 2021March 15, 2022Wakefit Team Comment In a “perfect” world, you’d have the advantage of hitting the bed early and afterwards getting up right on time after completing your [Read More]
“Saying yes makes all the difference”: In Conversation with Wakefit Sleep Intern Nishchal Dwivedi March 15, 2021March 17, 2021Wakefit Team Comment Wakefit’s Sleep Internship Season 1 saw several candidates who were passionate about sleep. The winners of the first season were an extremely diverse [Read More]