Feeling dizzy after waking up? Fret not, you are not the only one. Most of us experience a groggy feeling as soon as we wake up. We take some time to be fully aware of our surroundings and get ready…
Feeling dizzy after waking up? Fret not, you are not the only one. Most of us experience a groggy feeling as soon as we wake up. We take some time to be fully aware of our surroundings and get ready…
Sleep benefits us in a number of ways. From our bodily functions to our cognitive abilities, good sleep has a positive effect on it all. You are also capable of more creative solutions to problems when your mind is well-rested.…
Caffeine and sleep don’t appear to go inseparably, however once in a while some coffee just before a short nap might do some amazing things for you. Caffeine naps, also known as coffee naps, are siesta under the influence of…
Sleep apnea is a sleep disorder in which the sleeper’s breathing stops and starts repeatedly. People who snore loudly tend to have sleep apnea. Sleep apnea can cause you to feel tired throughout the day, even after a full night’s…
Did you know that your sleeping hours affect your mood, attitude and productivity? Ideally, you should have 8 hours of sleep at night so you can function effectively in the waking hours. We are talking about quality slumber that will…
Do you feel sleepy all the time? Do you have trouble waking up in the morning? Even after a 9-hour sleep or more, do you feel like taking naps throughout the day? And even after those naps, you are still…
Hypoallergenic mattresses, or mattresses that keep allergens away, are they real? Or is it just a marketing gimmick used by mattress brands? We plan to answer all these questions here. A hypoallergenic mattress is designed keeping in mind the effect…
Memory foam mattresses have, in the past, been criticized for not being able to help with a good quality sleep by not providing the sleep cool feature and maintaining the temperature neutrality. To resolve these Wakefit has developed the best…