Hormones and sleep, the deep connection

February 25, 2020April 6, 2021Wakefit Team Comment

Hormones and sleep have a very deep connection. Many hormones affect sleep as they are involved in regulating our sleep-wake cycle, any imbalance [Read More]

Sleepwalking: Here’s how not to

February 25, 2020February 26, 2020Wakefit Team Comment

Medically termed as somnambulism, sleepwalking is a sleep disorder where a sleeper gets up and starts walking while in their sleep. Though the [Read More]

Reviews & Buyer’s Guide – Wakefit

January 28, 2020April 6, 2021Wakefit Team Comment

There are numerous choices of mattresses available in the market so choosing the best type of mattress from that is not an easy [Read More]

How does a caffeine nap work

January 20, 2020January 28, 2020Wakefit Team Comment

Do you usually take a short nap or drink a cup of strong coffee to feel more energized and alert? Well, here is [Read More]

Ways Your Mattress Affects Your Sleep – Wakefit

January 3, 2020October 26, 2020Wakefit Team Comment

When we talk about factors that affect our sleep, we usually mention stress, health-related issues, such as obesity, diabetes, cardiovascular conditions, and substance [Read More]

Why Do You Need A Hypoallergenic Mattress?

November 16, 2019January 10, 2020Wakefit Team Comment

Hypoallergenic mattresses, or mattresses that keep allergens away, are they real? Or is it just a marketing gimmick used by mattress brands? We [Read More]