Having an uneasy night of broken sleep is something that everyone deals with in their life at some point. It’s difficult to identify the reason for broken sleep. The current busy lifestyle impacts everyone physically and mentally. To keep track…
Having an uneasy night of broken sleep is something that everyone deals with in their life at some point. It’s difficult to identify the reason for broken sleep. The current busy lifestyle impacts everyone physically and mentally. To keep track…
Purchasing a new mattress is an important decision as you will end up spending at least a third of your life on it. Fortunately, the recent increase of e-commerce websites has made it possible to purchase a new mattress from…
So what is an Orthopedic Mattress? An Orthopedic mattress aims at providing support for our bones and joints by providing support that is tailored for the spine, joints, and muscles. A good Orthopedic Mattress will ideally ensure that your spine…
If you’ve got something on your mind to make Wakefit better, we’re all ears. Simple take a simple survey and stand a chance to become Wakefit Superstar! Write to us about how we could make our company better. Tell us what you…
As nature changes its timings, we get ready for longer days and shorter nights. How does our body cope up with such a change in daylight exposure? How can we ensure that we get more sleep this Spring? Not just…
Fasting is not a new practice; it has been going on since time immemorial. Earlier it had a more cultural and religious background, today it is being used as a healthy practice. Fasting is a part of weight loss and…
Medically termed as somnambulism, sleepwalking is a sleep disorder where a sleeper gets up and starts walking while in their sleep. Though the pop culture has used this disorder for comic relief or in its murder mysteries and thrillers, it…
What makes sleeping on a memory foam mattress different from other mattress types? In today’s post, we will be discussing the features of a memory foam mattress to finally end all the confusion around whether or not this particular bedding…
Sleepless nights, headache, tired eyes but still not falling asleep- seem familiar? Then, maybe this blog will talk to you. Having insomnia, anxiety, and other manifesting health disorders can be tough. But Cognitive Behavioural Therapy for insomnia comes to cure…
Getting a good night’s sleep plays a critical role in your overall health as well as your personal and professional life. This is why you need to approach mattress shopping equipped with the right information. Top-notch bed mattress manufacturers like…