When we talk about factors that affect sleep, we usually mention stress, and health-related issues, such as obesity, diabetes, cardiovascular conditions, and substance abuse. While these are all valid causes, there is one equally significant factor for healthy sleep that…
Most people agree that reading a book is the best way to doze off quickly. For some, it works like a charm. Within minutes of picking up a book, their eyes grow heavy and off they are to dreamland! However,…
In our last post, we discussed how Hollywood decided to make some of its dullest movies this year. How could Bollywood stay behind, right? 2019 also saw some terrible Hindi movies that turned viewers into sleepers. Here are five such…
We at Wakefit are constantly in search of anything that will put us to sleep. We were in luck this year as many of Hollywood’s biggest names decided to serve us stinkers. It is as if, ‘let’s sleep under the…
The moment you enter your bedroom, what is the first thing that catches your attention? 95% of people would answer – it’s the Bed. Yes, that’s because a bedroom is known for its comfort and hence it’s the bed that…
The American Sleep Association states that it is important to keep distractions out of your bedroom like television, mobile phone, laptop, etc. These objects can interfere with sleep and leave you feeling tired. The more comfortable and cosy your bedroom,…
Storage bed is one of the most practical and modish creations of furniture makers to date. What started off as a great hack to save space has now created a niche market for itself. A nicely designed and delicately carved…
No wonder you are here because you want to spend peaceful nights hereafter. After weighing in multiple options, you have voted for a wooden bed. True, wooden beds offer unparalleled reliability, amazing sturdiness, superb durability, splendid looks, low-cost maintenance, and,…
Why Do We Snore? Before we explore snoring remedies and how to get rid of snoring, let’s understand why exactly do people snore? Snoring happens when air moves through your throat while breathing in your sleep. The vibration of the…
When you are deprived of quality sleep, you affect a lot of your bodily functions and your psychological wellbeing is at risk too. But did you know, bad sleep contributes to bad skin health as well? The relationship between skin…