When people are looking to buy a mattress online or in stores, most of them do not consider a crucial aspect when choosing it, and that is the weight. The body type and weight affect the support, comfort, and sinking of the mattress. Moreover, most mattresses are made to cater to an average-sized individual and what suits a light-weight person does not suit a large person. There is no one-fit formula for picking the best mattress; the below guidelines help you to shortlist or reject.
Small-sized person: (Weighting 150 pounds or less)
A mattress of firmness that ranges from medium to soft suits a person who is small-sized. It is recommended that, a sleeper who is light-weight not to sleep on a firm mattress as it does not conform to the shape of the body and leads to pain in the back and can experience uncomfortable sleep. Light-weight people can also opt for thinner models as it provides the needed support at a much lower price than thick support layers. A memory foam that is less dense also works for lighter sleepers as it does not wear-out fast. Also, it conforms to the body shape and thus offers better comfort and support. The recommended firmness points for a light sleeper who weighs 150 pounds or less is 0.5 to 1 or less if you want a medium-soft feel. If you are looking for a soft, plush or cloud-like comfort, then opt for softness in the range of 3 to 4.
Average-sized person (weighs between 150 to 200 pounds):
There are many options for an average-sized person looking for a mattress for sale as most manufacturers target this group. If you like a soft feel to your mattress and you are close to the 150-pound weight range, then you should consider the same things that lighter sleepers look. If your weight is close to the 200 pounds range, then you should check the sink and support. Side sleepers can opt for a softer mattress while back and stomach sleepers should avoid it as it can lead to back pain.
Large-sized person (weigh 200 or more pounds)
A medium-firm to a firm mattress is essential for a large-sized person as it offers counterforce on your body. Due to the opposing force, the mattress offers to the body; there is not much sinking into the bed. Moreover, since there is pressure applied to it, the mattress conforms to the body shape and helps in spinal alignment and provides body support. If you are looking for a soft mattress, you should carefully consider your options when you buy a mattress as it can sink your body due to the heavy-weight and soft layers. Look for one that offers compression support. So you will need a 12” thick mattress with a 4” foam. If you tend to sleep hot and not prefer memory foam a coil mattress that provides deep compression support is ideal as it gives both softness and support.
If you are looking for a firmer mattress, then a firmness in the range of 8 to 8.5 is recommended.
If you sleep on the mattress with your partner, WakeFit recommends that you look for one which provides motion isolation. It ensures that the movement is absorbed and does not get transferred to other parts of the bed. The majority of sleepers fall in the average weight category of 150 to 200 pounds. However, small and large-sized sleepers should not. Instead, they should evaluate it based on the weight and requirement even if they get it at the best mattress price in India.