While most of us have been on a strict schedule of Eat.Sleep.Repeat, during this lockdown period. It is important that we take care of our tummy growls and cravings. The process of thinking of what to eat, grocery shopping and…
Wakefit Team
While most of us have been on a strict schedule of Eat.Sleep.Repeat, during this lockdown period. It is important that we take care of our tummy growls and cravings. The process of thinking of what to eat, grocery shopping and…
It takes 21 days to build a habit, a habit that is a vital part of our existence. Fitness. With most of us stuck at our homes, it is ideal to stick to a routine of getting fit and giving…
Are you feeling the lockdown blues? Well, adopting a furry friend can help you get rid of unwanted stress during these testing times. What better time than now to open your doors to a canine or feline buddy, who’s ready…
We’re all in difficult, unsettling, unprecedented times, unsure of when we’re about to see the world outside again. Many of us are sad, anxious, angry, afraid, bored, lonely and this is a crisis to our mental health. While there is…
Is staying at home making you feel trapped and confined? We’re here to provide some much-needed aesthetic relief. The Coronavirus-induced lockdown has had varying effects on our life, the most significant one being making do with what we’ve got. But…
We’ve been home bound for two weeks. And while the Lockdown may be relaxed soon, travel still seems like a distant dream. With a global crisis of such a magnitude, it may be a while before you get to explore…
Did you know that you could still feel tired even after a sound sleep, or, anxious when you are laying in your bed? As much as the lights and mattresses, the bedroom colors are equally responsible to affect your psyche…
Working from home on a daily basis can be challenging. Most of us don’t associate our homes as places of office work but rather we think of them as sanctuaries of rest and recreation. Working in this set up can…
To stop the spread of novel coronavirus, India went into a 21-day lockdown which came into effect on March 25. To help people who are being responsible and staying at home do so with as little friction as possible, we…
For an average adult, the minimum required time to get good sleep is 7 hours at night. But with the changing routine and high involvement of technology in life, many adults are unable to get the right hours for sleep.…